A new Dutch study shows that cold showers can benefit your health: People who took them for at least 30 seconds for one month were 29% less sick than a control group — and 54% less if they also engaged in regular physical exercise.
12 Rules For Life
Take a look at these 12 rules for life written by Jordan Peterson. Fantastic learnings, what is your favorite one? Here’s mine:
Set your house in perfect order
before you criticise the world
Wow, this one is so simple but so true. What do you think?
A Moving Talk about The End Of Life
At the end of our lives, what do we most wish for?
For many, it’s simply comfort, respect, love.
BJ Miller is a palliative care physician who tries to create a dignified, graceful end of life for his patients.
This talk asks big questions about what we think about death.
Quote I Love
“Always forgive your enemies;
nothing annoys them so much.”
I love it and I live it. Can you be like this?
Have a great weekend,