Simply Good Life — Beautiful Questions | My Biohacks

Hi all, I just came back from Tel Aviv in Israel. I met so many great people there. Fantastic city with a fantastic culture!

Simple List of Biohacks

I’ve spent last years learning how become more healthy with small but effective things. Here are my favorite “Biohacks” that I actually use:

• Get enough sleep
• Eat real food (food with just one ingredient)
• Fast
• Move frequently and lift things
• Meditate
• Take cold showers
• Be surrounded by positive people

What are the things you focus on to stay healthy?

Motivate Yourself with these Books

In this article, the business thinker Dan Pink describes his 7 favorite books on how work works. These books will help you figure out how to motivate yourself.

7 must-read books on work and productivity, from Dan Pink | — ideas.ted.com

Beautiful Questions

The author of A More Beautiful Question, Warren Berger, collected questions top designers, tech innovators, and entrepreneurs ask themselves to spark creativity. What’s your favorite, the most beautiful question?

Find Your Passion With These 8 Thought-Provoking Questions — www.fastcodesign.com

Dance and Sing

Love this quote. I just recently asked myself why people dance and sing.

And yet if you look at a society that sings and dances as a regular thing, it’s not that it has an effect on their life — it is their life.

Gary Snyder

What do you think why human beings from evolutionary perspective in every culture sing and dance?

Have a beautiful weekend, all. Dance, sing, enjoy!

Adam