One of my main focus points is my health. People usually avoid things that are difficult. That’s why I prefer workouts that don’t require a gym, machines or weights.
Tip: Create a list of tiny steps to improve your health without any accessories. Make it as easy as possible for you to actually follow these tiny health habits.
Spice Up Your Sex Life
This is not about techniques etc. It’s a beautiful video by the couples therapist Esther Perel about relationships. Especially interesting to go through the list of questions Esther provides.
Another 12 Rules For Life
Jordan Peterson’s 12 Rules for Life were hugely popular in my newsletter last week. Here’s another list of 12 Rules for Life.
In this list, I liked the most “Give up a lot to be at a funeral”. The reason surprised me. What are your top rules?
Quote I Love — Negative People
“Stay away from negative people.
They have a problem for every solution.” — Albert Einstein
Surround yourself with positive people, don’t forget: you are the average of the five people you spend the most time with.
I never write about negative topics here nor do I ever complain.
So no need to unsubscribe! :)
Have a wonderful, positive day,