Adam’s 5 Finds — Meditation Will Change Your Life

Learn To See Your Thoughts

Meditation TED

4b00f198ea460300caca217e957a0ceb89711e15 2880x1620
4b00f198ea460300caca217e957a0ceb89711e15 2880x1620

Brain Changes After Minutes

Learn to Face Difficulties

Video featured

Easy Meditation Exercise To Start With

--

--

--

Helping with Innovation, Transition and Growth | Strategy and Innovation can be fun and simple | Working at @softwareag. A minimalist living a good life.

Love podcasts or audiobooks? Learn on the go with our new app.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Adam Egger

Adam Egger

Helping with Innovation, Transition and Growth | Strategy and Innovation can be fun and simple | Working at @softwareag. A minimalist living a good life.

More from Medium

Journal 10

Apps are Delivering Change to the Restaurant Industry

Just Start

5 Clever Ways To Improve Your Time Management